Dolores Newman (IRL) / Hannah Newman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:30
- Overall Rank
- 582 of 1009
- Rank (AG)
- 202 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93017
- Gym Affiliate
- SKF Drogheda
- League Points
- 43
Run Total
00:24:46
Pace
6:12 /km
Workout Total
31:37
Workout Ratio
50.6%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:06 |
| Running 8 | 00:02:56 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:11 |