Clodagh Fitzpatrick (IRL) / Natasha O’Hare (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:27
- Overall Rank
- 580 of 1009
- Rank (AG)
- 228 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95022
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 43
Run Total
00:25:40
Pace
6:25 /km
Workout Total
31:59
Workout Ratio
51.2%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:40 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:04:53 |