Orla Kelly (IRL) / Fiona Tighe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:25
- Overall Rank
- 578 of 1009
- Rank (AG)
- 226 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95005
- Gym Affiliate
- Mojo Fitness
- League Points
- 43
Run Total
00:26:17
Pace
6:34 /km
Workout Total
31:11
Workout Ratio
50.0%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:17 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:02 |