Ciara Mcdonnell (IRL) / Eleonore Mckinney (FRA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:19
- Overall Rank
- 574 of 1009
- Rank (AG)
- 222 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94015
- Gym Affiliate
- K78 Training
- League Points
- 43
Run Total
00:26:13
Pace
6:33 /km
Workout Total
30:25
Workout Ratio
48.8%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:26 |
| Burpees | 00:06:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:44 |