Jennie Fleming (IRL) / Caroline Maloney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:17
- Overall Rank
- 572 of 1009
- Rank (AG)
- 220 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125012
- Gym Affiliate
- Insanity fit zone
- League Points
- 43
Penalty
RUN-In 6 - 00:02:00
Run Total
00:26:09
Pace
6:32 /km
Workout Total
31:11
Workout Ratio
50.1%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:15 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:09 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:02 |