Aoibheann Hoey (IRL) / Dara Savage (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:13
- Overall Rank
- 570 of 1009
- Rank (AG)
- 201 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93002
- Gym Affiliate
- F10 Fitness
- League Points
- 43
Run Total
00:26:24
Pace
6:36 /km
Workout Total
30:57
Workout Ratio
49.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:24 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:57 |