Lainey Mccormac (IRL) / Marianna Macari Kierans (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:12
- Overall Rank
- 566 of 1009
- Rank (AG)
- 115 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102014
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:29:00
Pace
7:15 /km
Workout Total
28:06
Workout Ratio
45.2%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:11 |