Claudia Walsh (IRL) / Dara O'Toole (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:07
- Overall Rank
- 563 of 1009
- Rank (AG)
- 198 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93007
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 43
Run Total
00:25:18
Pace
6:20 /km
Workout Total
29:52
Workout Ratio
48.1%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:31 |
| Running 8 | 00:02:52 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:18 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:07:02 |