Mairéad Conefrey (IRL) / Inês Pinto (POR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:01
- Overall Rank
- 557 of 1009
- Rank (AG)
- 214 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102031
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:14
Pace
6:19 /km
Workout Total
31:00
Workout Ratio
50.0%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:07 |
| Rowing | 00:06:46 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:43 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:14 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:05:52 |