Glyens Doyle (IRL) / Jessica Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:00
- Overall Rank
- 556 of 1009
- Rank (AG)
- 213 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125010
- Gym Affiliate
- Insanity fit zone
- League Points
- 44
Run Total
00:24:30
Pace
6:08 /km
Workout Total
31:11
Workout Ratio
50.3%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:08 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:30 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:24 |