Eleasha Downey (IRL) / Kate Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:59
- Overall Rank
- 553 of 1009
- Rank (AG)
- 113 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95030
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:28:16
Pace
7:04 /km
Workout Total
28:36
Workout Ratio
46.1%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:16 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:12 |