Mackenzie Byrne (IRL) / Ciara Coveney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:49
- Overall Rank
- 549 of 1009
- Rank (AG)
- 193 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94023
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:44
Pace
6:26 /km
Workout Total
30:36
Workout Ratio
49.5%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:33 |