Aoife Bergin (IRL) / Bronagh Dunne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:42
- Overall Rank
- 547 of 1009
- Rank (AG)
- 192 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94009
- Gym Affiliate
- —
- League Points
- 44
Penalty
RUN-In 2 - 00:07:00
Run Total
00:29:46
Pace
7:27 /km
Workout Total
28:06
Workout Ratio
45.5%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:57 |
| Running 2 | 00:08:11 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:46 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:55 |