Linda Tynan (IRL) / Christelle Browne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:39
- Overall Rank
- 544 of 1009
- Rank (AG)
- 208 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94002
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 44
Run Total
00:24:15
Pace
6:04 /km
Workout Total
32:12
Workout Ratio
52.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:04 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:16 |