Caoimhe Byrne (IRL) / Paige Mordaunt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:33
- Overall Rank
- 536 of 1009
- Rank (AG)
- 7 of 12
- Age Group
- 16-19
- Gender
- Women
- Bib
- 90019
- Gym Affiliate
- Bluezone Fitness
- League Points
- 44
Run Total
00:23:53
Pace
5:58 /km
Workout Total
32:00
Workout Ratio
52.0%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:16 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:00 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:46 |