Louise Cahill (IRL) / Elaine Herbert (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:25
- Overall Rank
- 531 of 1009
- Rank (AG)
- 24 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 131005
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:45
Pace
6:11 /km
Workout Total
31:37
Workout Ratio
51.5%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:10 |