Barbara Power (IRL) / Caoimhe Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:24
- Overall Rank
- 528 of 1009
- Rank (AG)
- 184 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90027
- Gym Affiliate
- Bodyworx Gym
- League Points
- 44
Run Total
00:25:46
Pace
6:27 /km
Workout Total
29:17
Workout Ratio
47.7%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:46 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:25 |