Tryka Stats

Lisa Ohare (IRL) / Deirdre Keenan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:01:23
Overall Rank
526 of 1009
Rank (AG)
183 of 343
Age Group
30 - 39
Gender
Women
Bib
95029
Gym Affiliate
RECLAIM FITNESS
League Points
44
Run Total
00:27:00
Pace
6:45 /km
Workout Total
28:50
Workout Ratio
47.0%
TRY Zone
00:05:36
SplitTime
Running 100:02:24
SkiErg00:04:58
Running 200:03:14
KB Farmers Carry00:01:33
Running 300:03:23
Ramfit Thrusters00:03:30
Running 400:03:45
Sled Push00:01:39
Running 500:03:46
Sled Pull00:03:44
Running 600:03:18
Rowing00:05:14
Running 700:03:48
Lunges00:03:40
Running 800:03:13
Burpees00:04:32
Running Finish Sprint00:00:13
Run Total00:27:00
Best Run Lap00:02:24
TRY Zone Total00:05:36