Carolanne Canning (IRL) / Sarah Halton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:15
- Overall Rank
- 522 of 1009
- Rank (AG)
- 182 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94027
- Gym Affiliate
- —
- League Points
- 44
Penalty
RUN-In 2 - 00:07:00
Run Total
00:28:08
Pace
7:02 /km
Workout Total
28:19
Workout Ratio
46.2%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:58 |
| Running 2 | 00:08:09 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:41 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:52 |