Rachel Crudden (IRL) / Jenny Condon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:14
- Overall Rank
- 521 of 1009
- Rank (AG)
- 181 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103014
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:27:43
Pace
6:56 /km
Workout Total
28:08
Workout Ratio
45.9%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:43 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:05:29 |