Rebeka Kinsella (IRL) / Emily Redmond (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:14
- Overall Rank
- 520 of 1009
- Rank (AG)
- 110 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 101026
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:27:06
Pace
6:47 /km
Workout Total
27:19
Workout Ratio
44.6%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:34 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:06 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:55 |