Enna Farrell (IRL) / Sally Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:12
- Overall Rank
- 518 of 1009
- Rank (AG)
- 109 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92022
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 44
Run Total
00:25:45
Pace
6:26 /km
Workout Total
30:31
Workout Ratio
49.9%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:10 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:45 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:00 |