Klaudia Grzywa (POL) / Paula Bishop (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:05
- Overall Rank
- 512 of 1009
- Rank (AG)
- 196 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101016
- Gym Affiliate
- —
- League Points
- 44
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:24:39
Pace
6:10 /km
Workout Total
28:13
Workout Ratio
46.2%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:08:17 |