Sarah Bissett (IRL) / Kate Bissett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:04
- Overall Rank
- 510 of 1009
- Rank (AG)
- 107 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 94010
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:29:56
Pace
7:29 /km
Workout Total
25:53
Workout Ratio
42.4%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:56 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:19 |