Éilís Fitzgerald (IRL) / Ita Mcmahon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:58
- Overall Rank
- 504 of 1009
- Rank (AG)
- 192 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104027
- Gym Affiliate
- FIREFIT
- League Points
- 45
Run Total
00:26:24
Pace
6:36 /km
Workout Total
26:40
Workout Ratio
43.7%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:24 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:07:58 |