Tryka Stats

Rakel Arroyo (ESP) / Nessa Fitzgerald (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:00:57
Overall Rank
501 of 1009
Rank (AG)
191 of 408
Age Group
40 - 49
Gender
Women
Bib
94004
Gym Affiliate
League Points
45
Run Total
00:25:55
Pace
6:29 /km
Workout Total
28:41
Workout Ratio
47.1%
TRY Zone
00:06:26
SplitTime
Running 100:02:24
SkiErg00:04:56
Running 200:03:23
KB Farmers Carry00:01:38
Running 300:03:14
Ramfit Thrusters00:02:48
Running 400:03:22
Sled Push00:01:37
Running 500:03:24
Sled Pull00:04:02
Running 600:03:23
Rowing00:05:38
Running 700:03:26
Lunges00:03:29
Running 800:03:11
Burpees00:04:33
Running Finish Sprint00:00:12
Run Total00:25:55
Best Run Lap00:02:24
TRY Zone Total00:06:26