Rachel Sood (IRL) / Robyn Gallagher (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:54
- Overall Rank
- 499 of 1009
- Rank (AG)
- 106 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 114009
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:19
Pace
6:35 /km
Workout Total
28:31
Workout Ratio
46.8%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:19 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:09 |