Alison Cryan (GBR) / Sandrine Greene (FRA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:44
- Overall Rank
- 491 of 1009
- Rank (AG)
- 22 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95015
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:23
Pace
6:21 /km
Workout Total
29:27
Workout Ratio
48.5%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:57 |