Amanda Hoey (IRL) / Oonagh Sheahan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:43
- Overall Rank
- 490 of 1009
- Rank (AG)
- 21 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 101010
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:11
Pace
6:33 /km
Workout Total
29:21
Workout Ratio
48.3%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:11 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:15 |