Pauline Mangan (IRL) / Claire Breheny (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:41
- Overall Rank
- 488 of 1009
- Rank (AG)
- 187 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111002
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:59
Pace
6:30 /km
Workout Total
29:01
Workout Ratio
47.8%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:59 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:44 |