Saidhbhe Sheil (IRL) / Jorja Hennel (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:29
- Overall Rank
- 486 of 1009
- Rank (AG)
- 6 of 12
- Age Group
- 16-19
- Gender
- Women
- Bib
- 100016
- Gym Affiliate
- The Fitness Tailor
- League Points
- 45
Run Total
00:25:44
Pace
6:26 /km
Workout Total
29:37
Workout Ratio
49.0%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:10 |