Avalee Coyle (IRL) / Aine Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:23
- Overall Rank
- 482 of 1009
- Rank (AG)
- 104 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103032
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:04
Pace
6:31 /km
Workout Total
28:13
Workout Ratio
46.7%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:12 |