Muireann Connolly (IRL) / Tegan Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:20
- Overall Rank
- 478 of 1009
- Rank (AG)
- 101 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95005
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:23:37
Pace
5:54 /km
Workout Total
31:02
Workout Ratio
51.4%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:37 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:45 |