Tryka Stats

Leah Gorman (IRL) / Ellie Farnan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:00:19
Overall Rank
477 of 1009
Rank (AG)
100 of 175
Age Group
20 - 29
Gender
Women
Bib
130017
Gym Affiliate
Transform Gym
League Points
45
Run Total
00:25:38
Pace
6:25 /km
Workout Total
28:47
Workout Ratio
47.7%
TRY Zone
00:05:58
SplitTime
Running 100:02:17
SkiErg00:04:50
Running 200:03:05
KB Farmers Carry00:01:24
Running 300:03:15
Ramfit Thrusters00:05:11
Running 400:03:26
Sled Push00:01:35
Running 500:03:29
Sled Pull00:03:24
Running 600:03:26
Rowing00:05:19
Running 700:03:14
Lunges00:03:12
Running 800:03:18
Burpees00:03:52
Running Finish Sprint00:00:12
Run Total00:25:38
Best Run Lap00:02:17
TRY Zone Total00:05:58