Kim Mckenna (IRL) / Jillian Munnelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:19
- Overall Rank
- 476 of 1009
- Rank (AG)
- 183 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125002
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 45
Run Total
00:27:11
Pace
6:48 /km
Workout Total
27:54
Workout Ratio
46.3%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:17 |