Anita Corrigan (IRL) / Heidi Gibney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:16
- Overall Rank
- 475 of 1009
- Rank (AG)
- 182 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103009
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:30
Pace
6:23 /km
Workout Total
28:19
Workout Ratio
47.0%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:27 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:30 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:32 |