Suzanne Farrelly (IRL) / Tanya Catchpole (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:16
- Overall Rank
- 474 of 1009
- Rank (AG)
- 181 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94012
- Gym Affiliate
- K78 Training
- League Points
- 45
Run Total
00:26:34
Pace
6:39 /km
Workout Total
28:05
Workout Ratio
46.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:24 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:41 |