Grainne Cordial (IRL) / Olivia Scott (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:10
- Overall Rank
- 471 of 1009
- Rank (AG)
- 20 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95010
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:58
Pace
6:45 /km
Workout Total
27:38
Workout Ratio
45.9%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:41 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:58 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:38 |