Yvonne Mccarthy (IRL) / Aysen Guminskiy (TUR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:09
- Overall Rank
- 470 of 1009
- Rank (AG)
- 180 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93013
- Gym Affiliate
- ProFitness Gym
- League Points
- 45
Run Total
00:25:05
Pace
6:16 /km
Workout Total
28:36
Workout Ratio
47.5%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:30 |