Oluchi Ogwatta (IRL) / Alicia Atete (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:58
- Overall Rank
- 463 of 1009
- Rank (AG)
- 95 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103022
- Gym Affiliate
- FLYEFIT
- League Points
- 46
Run Total
00:26:31
Pace
6:38 /km
Workout Total
28:05
Workout Ratio
46.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:20 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:25 |