Iana Boghiu (IRL) / Maria Lukjanov (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:55
- Overall Rank
- 460 of 1009
- Rank (AG)
- 176 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101015
- Gym Affiliate
- Vault Health Club
- League Points
- 46
Run Total
00:26:31
Pace
6:38 /km
Workout Total
28:14
Workout Ratio
47.1%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:14 |