Tryka Stats

Fiona Caria (IRL) / Deirdre Mulryan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:53
Overall Rank
459 of 1009
Rank (AG)
166 of 343
Age Group
30 - 39
Gender
Women
Bib
93003
Gym Affiliate
Metro Fitness
League Points
46
Run Total
00:24:13
Pace
6:03 /km
Workout Total
30:11
Workout Ratio
50.4%
TRY Zone
00:05:33
SplitTime
Running 100:02:05
SkiErg00:05:14
Running 200:03:05
KB Farmers Carry00:01:36
Running 300:03:13
Ramfit Thrusters00:02:53
Running 400:03:12
Sled Push00:01:35
Running 500:03:07
Sled Pull00:03:58
Running 600:03:13
Rowing00:05:34
Running 700:03:07
Lunges00:03:56
Running 800:03:02
Burpees00:05:25
Running Finish Sprint00:00:12
Run Total00:24:13
Best Run Lap00:02:05
TRY Zone Total00:05:33