Emma Barron (IRL) / Christine O'Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:52
- Overall Rank
- 457 of 1009
- Rank (AG)
- 165 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101028
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:50
Pace
6:28 /km
Workout Total
28:24
Workout Ratio
47.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:50 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:41 |