Tryka Stats

Christine Holmes (IRL) / Danielle Murray Matthews (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:47
Overall Rank
450 of 1009
Rank (AG)
168 of 408
Age Group
40 - 49
Gender
Women
Bib
105020
Gym Affiliate
Block 9 Health and Fitness Gym
League Points
46
Run Total
00:26:14
Pace
6:34 /km
Workout Total
27:57
Workout Ratio
46.8%
TRY Zone
00:05:42
SplitTime
Running 100:02:43
SkiErg00:04:38
Running 200:03:12
KB Farmers Carry00:01:34
Running 300:03:21
Ramfit Thrusters00:02:40
Running 400:03:24
Sled Push00:01:30
Running 500:03:20
Sled Pull00:04:18
Running 600:03:22
Rowing00:05:25
Running 700:03:33
Lunges00:03:47
Running 800:03:12
Burpees00:04:05
Running Finish Sprint00:00:11
Run Total00:26:14
Best Run Lap00:02:43
TRY Zone Total00:05:42