Katelyn Coleman / Elizabeth Coleman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:43
- Overall Rank
- 445 of 1009
- Rank (AG)
- 162 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95009
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:03
Pace
6:31 /km
Workout Total
28:15
Workout Ratio
47.3%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:31 |