Sarah O'Meade (IRL) / Norma O'Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:42
- Overall Rank
- 444 of 1009
- Rank (AG)
- 161 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93018
- Gym Affiliate
- GFT Gym
- League Points
- 46
Penalty
RUN-Out 6 - 00:02:00
Run Total
00:25:51
Pace
6:28 /km
Workout Total
27:17
Workout Ratio
45.7%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:19 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:51 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:39 |