Claire Slattery (IRL) / Trish O’Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:42
- Overall Rank
- 443 of 1009
- Rank (AG)
- 166 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90031
- Gym Affiliate
- Bravo Fitness
- League Points
- 46
Run Total
00:24:46
Pace
6:12 /km
Workout Total
29:24
Workout Ratio
49.2%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:19 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:38 |