Emma Tuite (IRL) / Megan Mc Mahon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:35
- Overall Rank
- 437 of 1009
- Rank (AG)
- 91 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 114021
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:24
Pace
6:21 /km
Workout Total
29:17
Workout Ratio
49.1%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:04:58 |