Tryka Stats

Róisín Kivlehan (IRL) / Siobhan Kelly (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:34
Overall Rank
436 of 1009
Rank (AG)
162 of 408
Age Group
40 - 49
Gender
Women
Bib
133001
Gym Affiliate
League Points
46
Run Total
00:24:25
Pace
6:06 /km
Workout Total
29:46
Workout Ratio
50.0%
TRY Zone
00:05:28
SplitTime
Running 100:02:27
SkiErg00:05:05
Running 200:03:23
KB Farmers Carry00:01:54
Running 300:03:04
Ramfit Thrusters00:03:16
Running 400:03:02
Sled Push00:01:40
Running 500:03:07
Sled Pull00:03:43
Running 600:03:09
Rowing00:05:37
Running 700:03:08
Lunges00:03:41
Running 800:02:57
Burpees00:04:50
Running Finish Sprint00:00:12
Run Total00:24:25
Best Run Lap00:02:27
TRY Zone Total00:05:28