Prue Corrigan (IRL) / Adell Woods (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:32
- Overall Rank
- 434 of 1009
- Rank (AG)
- 160 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91002
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 46
Run Total
00:25:20
Pace
6:20 /km
Workout Total
29:30
Workout Ratio
49.6%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:00 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:46 |